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A Matter of Balance
An 8-week program for older adults. Designed to reduce the fear of falling and increase activity levels. An evidence-based, comprehensive approach to maximizing activity engagement, function, and reducing fall risks. Open to the public.
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Stay Tuned for Matter of Balance
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater.
A Matter of Balance is an evidence-based group program for older adults that is designed to reduce the fear of falling and increase activity levels. The program is a comprehensive approach to maximizing activity engagement and function, and reducing fall risks. It is designed for small groups of older adults living independently, in community settings, or senior housing.
Next class dates to be announced. Open to the community.
